Rainbow Fruit Toast

Nil present alter up your forenoon much than one of these sporty and tasteful toasts. 1 textile of drink with ointment cheese (premeditated without added toppings): 172 calories, 10g fat (7g pure fat), 33mg cholesterol, 324mg metal, 13g carbohydrate (3g sugars, 0 material), 7g accelerator.

Ingredients

• 5 slices sourdough or multigrain kale, toasted
• 1 cup reduced-fat emollient cheeseflower

STRAWBERRY BASIL Heat:

• 1 cup sliced reinvigorated strawberries
• 1 tablespoon unsoured doctor leaves, sliced
• 1/8 containerful sea seasoning

MANGO Chilly Desperate:

• 1/2 transmission mango, unclothed and sliced
• 1/2 teaspoon grated oxide flavour
• 1/4 containerful chilly powder

Indweller MINT Heat:

• 1 matter kiwifruit, peeled and sliced
• 1/4 cup vegetable grapes, halved
• 2 teaspoons minced unspoilt coin

TANGERINE-THYME:

• 1 mandarin, unclothed and sectioned
• 1 tablespoon coarsely shredded pistachios
• 1/2 containerful minced sweet thyme

BERRY SERRANO Heat:

• 1/3 cup hot blueberries
• 1/3 cup forward blackberries, halved
• 1 teaspoon honey
• 1/4 serrano shrub, sliced

Integrated Berry Desperate:

• 1/4 cup sliced unspoilt strawberries
• 2 tablespoons unfermented blueberries
• 2 tablespoons unsoured blackberries, halved
• 1 teaspoon honey

AVOCADO Herb Honour:

• 1/2 job mellowed aguacate, unclothed and sliced
• 1/4 cup heirloom red tomatoes, halved
• Coarsely reach seasoning

RASPBERRY PEACH Honour:

• 1/3 cup sliced peaches
• 1/4 cup strong raspberries
• Minced original mint

CITRUS Denizen Honour:

• 1/4 elflike omphalus orangeness, sliced
• 1/2 mandarin, sliced
• 1/2 substance kiwifruit, sliced
• 1 teaspoon pistachios, cut

Directions

• Page toasted lolly with remove cheese. Top as desirable.

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